Episode 12

012 – How to Change Your Life – Part 3: Pace Yourself & Other Critical Things to Know When Making Life Changing Moves


September 21st, 2014

51 mins 52 secs

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About this Episode

Show Summary

We are changing our lives in major ways in order to live life to the full. To start this process we’ve been following the book Essentialism, the Disciplined Pursuit of Doing Less as the context for the changes we’re making. In this episode, we give an update on how Laura’s daily Escape time has gone for both of us. We fight back against three soul-sucking thought habits:  “I have to,” “It’s all important,” “I can do it all.” And Laura quits her job.

Show Resources


Download the transcript here.

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